Small Group Sessions


Don’t get lost in LARGER Group Fitness Classes

Are you:

  1. wanting to make a change in your life?
  2. looking for different ways to get fit?
  3. NEED more attention so you can feel safe while exercising
  4. all the above?

After over 10 years in the Fitness helping MANY people feel happier and healthier I wanted to give people another option in Fitness.


RNF Small Group Sessions

Located in Mornington on the beautiful Mornington Peninsula

  • NO MORE than 6 people per class.
  • Get that Personal Training attention at a budget friendly prices.
  • Be a part of the small intimate community (you’re not alone).

Join the RNF Small Group Fitness TEAM!



“Encouraging. Friendly. Passionate. Enthusiastic. Knowledgeable. Dedicated. These are just a few of many words to describe our wonderful personal trainer Troy. From the first moment we met Troy, we instantly felt comfortable.

Being a small group of three, ages ranging from 19 to 51, we are continually surprised at his ability to cater for each of our individual needs, capabilities and levels of fitness during our sessions. Troy doesn’t fail to keep us motivated, he brings excitement to each session, mixing it up so that we aren’t getting bored at all!Initially we were concerned about training as a group of three for a couple of reasons. First being our mum who has a shoulder injury and the other reason being the difference in fitness levels. One of us has been involved in exercise and sport for many many years however the other is the complete opposite, having done no form of exercise for several years. This concern was immediately erased after our first session! We enjoy exercising together twice a week and always feel great afterwards!

If you’re looking for a personal trainer, Troy is your man!

Candis & Ebony

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